Is your teen struggling at home, in school, or online? Connect with a licensed therapist who understands and supports teens and their challenges.
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"I works with individuals dealing with anxiety, stress, and trauma. She provides practical tools to help people overcome challenges."
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" I helps teens and adults with anxiety, trauma, postpartum challenges, and parenting. I am also trained in EMDR, which helps people work through past trauma."
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"I work with teens and couples. I help teens handle stress, anxiety, and life’s challenges, and supports couples in building better communication, rebuilding trust, and improving their connection."
"I provide support for anxiety, depression, and relationship challenges. She also has experience helping teens manage stress, emotions, and the pressures they face in everyday life."
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"I help couples strengthen their marriage, improve communication, and overcome challenges. I am a trained Police and Hospital Chaplain with experience in crisis support and abuse prevention.
Cognitive Behavioral Therapy (CBT)
CBT helps teens understand how their thoughts, feelings, and actions are connected. It teaches practical ways to manage stress, anxiety, and negative thinking.
Dialectical Behavioral Therapy (DBT)
DBT gives teens tools to handle big emotions, deal with tough situations, and make better choices. It’s helpful for managing anger, mood swings, or impulsive behavior.
Family Therapy
Family therapy helps teens and their families talk more openly, solve problems together, and reduce tension at home. It builds stronger connections and better communication.
Therapy should be accessible—not a financial burden. We'll verify your insurance benefits and explain your coverage clearly before your first session. And we handle all the billing so you don't have to worry about the paperwork.
We offer a wide range of counseling services tailored to your unique needs:
Individual therapy for stress, anxiety, depression, or trauma—with tools to help you heal, grow, and handle life with more clarity.
We help couples reconnect, communicate better, and work through trust or conflict—whether you're in crisis or want a stronger relationship.
Teens face more pressure than ever. We help them manage emotions, stress, and family issues in a space where they feel heard, supported, and safe.
We know that reaching out for help can feel like a big step. That’s why we make the process simple:
1. Schedule your consultation
2. We’ll verify your insurance and go over your coverage
3. Get matched with the right therapist for your needs
4. Start your sessions at your pace, with clear goals and real tools
Jenna H.
Murrieta, CA.
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Bethany S.
Norco, CA.
We'll walk you through insurance, answer your questions, and what to expect
