Teen Therapy at Grace Bridge

Helping Teens Feel Heard, Understood, and Supported

At Grace Bridge Family Counseling, we offer teen therapy that gives young people a safe space to talk, work through challenges, and learn tools to manage their emotions.

Our goal is to help teens feel better, think clearer, and grow stronger—both now and in the future.

28 + years combined experience

300 + clients restored

Effective Coping Skills that matter

Common Reasons Teens Come to Therapy

Teens reach out to us for all kinds of reasons, including:

  • Stress from school, sports, or activities
  • Low self-esteem or confidence issues
  • Family problems or conflict at home
  • Friendships and relationship struggles
  • Feeling stuck, angry, or shut down
  • Trouble focusing or staying motivated

If something’s bothering you and you’re not sure how to handle it, therapy can help.

What Teen Therapy Looks Like

Our therapists are trained to connect with young people, help them feel safe, and guide them through practical ways to cope, grow, and move forward.

We don’t just talk—we teach real tools to help them:

  • Understand and manage their emotions
  • Improve communication and problem-solving
  • Build confidence and self-awareness
  • Handle stress in healthy ways
  • Strengthen relationships with family and friend

We Accept Insurance

Therapy should be accessible—not a financial burden. We'll verify your insurance benefits and explain your coverage clearly before your first session. And we handle all the billing so you don't have to worry about the paperwork.

aetna insuranceanthem insuranceInsurance logo for united healthcare
In Network Therapy
woman in a therapy session getting help for anxiety, depression and past trauma

Getting Started is Easy

We know that reaching out for help can feel like a big step. That’s why we make the process simple:

1. Schedule your consultation
2. We’ll verify your insurance and go over your coverage
3. Get matched with the right therapist for your needs
4. Start your sessions at your pace, with clear goals and real tools

What Clients Are Saying

Working with Grace Bridge Family Counseling has been life-changing for me. Their therapy sessions have helped me overcome my anxiety, and I feel like a completely different person now.

Jenna H.

Murrieta, CA.

I am so grateful for the support I received from Grace Bridge Family Counseling. They helped me feel validated and comfortable. I highly recommend.

Bethany S.

Norco, CA.

Schedule Your Free Consultation

We'll walk you through insurance, answer your questions, and what to expect

How It Works

Getting started with therapy is simple. Our process ensures you get the right support without unnecessary steps.

Schedule Consultation

Get matched with the right therapist

Start moving forward

woman feeling free after therapy