Depression Therapy

Depression can make everyday life feel difficult, but the right support can help. We provide simple tools to help you overcome and move forward with hope.

28 + years combined experience

300 + clients restored

Effective Coping Skills that matter

Understanding

Depression

Depression isn’t just feeling sad—it can affect your thoughts, energy, and daily routine, making even simple tasks feel difficult.

It’s not a personal weakness, and you don’t have to go through it alone. With the right support and strategies, you can start feeling better.

Who Can Benefit From Depression Therapy

We Accept Insurance

Therapy should be accessible—not a financial burden. We'll verify your insurance benefits and explain your coverage clearly before your first session. And we handle all the billing so you don't have to worry about the paperwork.

aetna insuranceanthem insurance
In Network Therapy
woman in a therapy session getting help for anxiety, depression and past trauma

Getting Started is Easy

We know that reaching out for help can feel like a big step. That’s why we make the process simple:

1. Schedule your consultation
2. We’ll verify your insurance and go over your coverage
3. Get matched with the right therapist for your needs
4. Start your sessions at your pace, with clear goals and real tools

What Clients Are Saying

Working with Grace Bridge Family Counseling has been life-changing for me. Their therapy sessions have helped me overcome my anxiety, and I feel like a completely different person now.

Jenna H.

Murrieta, CA.

I am so grateful for the support I received from Grace Bridge Family Counseling. They helped me feel validated and comfortable. I highly recommend.

Bethany S.

Norco, CA.

Schedule Your Free Consultation

We'll walk you through insurance, answer your questions, and what to expect

How It Works

Getting started with therapy is simple. Our process ensures you get the right support without unnecessary steps.

Schedule Consultation

Get matched with the right therapist

Start moving forward

woman feeling free after therapy